Restore Your Movement.
How can we help?
Hot Stones
Hot stone massage therapy uses a technique with heated stones to help melt away muscle tension and pain. It promotes deeper relaxation, reduces stress and anxiety, and helps to expand blood vessels which encourage blood flow throughout the body.
Cupping
Cupping helps promote healing through suction by increasing blood flow. It is effective by stretching tight fascia and muscles. It helps the tissue to develop new blood flow and release anti- inflammatory chemicals into the body.
Prenatal
Prenatal massage is designed to help relieve stress and pain in pregnancy. Prenatal massage reduces back pain, improves circulation, helps with sciatica, and helps with insomnia.
Therapeutic
Therapeutic massage works on specific muscles that are causing pain/discomfort. Additionally, this kind of massage can focus on an increase in range of motion through trigger point therapy and stretching.
Relaxation
Relaxation massage focuses on de-stressing the mind and relaxing the body. Relaxation massage generally uses gentle pressure to the body to promote relaxation.
Kt Taping
KT tape gently lifts skin from tissue to improve blood flow and lymphatic flow which helps to alleviate pressure and reduce swelling
Hi, I'm Mindy!
I am the owner and operator of Free Movement Massage. Of all the paths in life to choose, I never imagined the one I chose would be as rewarding as it is. Being able to help restore range of motion and eliminate pain has given my work and my life purpose I did not expect to receive. I have learned that every client brings a unique experience to the table, and everyone handles pain and stress differently. That is why my goal is to work with you to understand your needs to help relieve pain, stress, and tension. After all, we all live busy lives as spouses, caretakers, students, or educators -- We should do what we can to remove obstacles so we can be the best we can be and live our lives to the fullest.